3 Edible Plants To Help Purify The Air In Your Home

Have you ever been shopping for houseplants at a nursery or a home improvement store, and forget to grab something for the kitchen? There are lots of benefits to having edible plants on your countertop.

For instance, a spider plant is a natural purifier, and it also is terrific for removing odors and fumes. 

Don't have a green thumb? No worries! Here are 3 Edible plants you should have in your home. They're all fresh, pleasant smelling, and healthy, and you can grow them right from a pot or biodome. 

Mint – The benefits of growing this plant helps clears up mucus. Do you have digestion or inflammatory issues? Mint has anti-inflammatory properties. It also helps with relaxation and breathing issues. It works helps with everything from the common cold to a minor headache. 

Cilantro - It may help lower your blood sugar, fight infections, and promote heart, brain, skin, and digestive health. Suppose you're cooking Italian feel free to pull the leaves off and mix it into your favorite dish. 

Rosemary – A rich source of antioxidants and anti-inflammatory compounds, helps boost the immune system and improve blood circulation. It's also considered a cognitive stimulant and can help improve memory performance and quality.

Whether these are your favorite herbs or not, and not only will it save you loads of money. It will save you from having to make trips to the supermarket continually. 

xo 

until next time. 

TKaye.

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